Every girl dreams of a magnificent bust, but not all, of that feature of the award was given to the nature. The danes, there are a lot of techniques that allow for Breast enhancement without surgery. Therefore, it is not necessary for you to contact the health care provider. Exercise, folk remedies of the media, the right diet, now is your an assistant in the battle of the big bankruptcy.
Why, the breasts lose their shape
The girls are Great curvy Breasts, but for some reason, to find such, pick up the beauty of it is, you can only be eliminating the causes of their relatively small size. The breast loses its shape, because of:
- the muscles so lax, there is no physical stress on the area of the chest;
- the women breast-fed (the effect of the breast-feeding period;
- the primary data are missing taking care of to the breast;
- dehydration of the skin;
- genetic predisposition;
- the hormonal imbalance;
- the characteristics of the body (small Breasts).
The breast size is Often dependent on the genetics. So, to all of the family, women don't boast a big bust, it is possible that you will come across the same problem.
The chest size of the impact of lifestyle, diet, taking care of the skin in the ecology. It is important to note that, in the active exercise, the use of the "right" products, treatments you will be able to enhance the breasts.
The method of breast enlargement without surgery
- The contrast of the flush. The impact of the first cold, and then to the high temperature of the water in the blood, improved circulation and the consequent increase of the breast. Once a day, take a contrast shower, which, by leading a stream of water, the breast, around the cursor, in the direction of the urinega. At the end of the dry skin, hard, with a towel, apply.
- A correct diet. The mammary gland also includes a decent amount of fat. If that is not enough, the breasts look small in the "dry". If you want to fix the problem, the balance of the diet. Eat more of the foods that contain the fatty acids of the estrogen. Lean on nuts, lean meat, fruits of the sea to fish. Drinking more water is the key to the success of it!
- Sex. A number of studies as have been carried out, during which it has been shown that regular sex increases breast size. Hormone produced by the Female body and are responsible for lush breast.
- To use compacts. The healing is in the herbs essential oils, it is best to affect the skin in the shape of your breasts. The fact is that many of the girls know that it is the application of the compresses also helps in removing the stretch marks. When you are finished breastfeeding, it is a time of intense work on myself. As a basis, prepare a decoction of nettle, or birch bark, supplying a mixture of a few drops-and the patchouli, lavender, or eucalyptus. Times the view of the layers of the 8 and put in the infusion, in press. The attachment on the chest for half an hour.
- Iodine grid. The Internet is full of news about how to enlarge Breast without surgery by the use of iodine. Here is a very simple process of all. Preheat the skin with a bath or a shower. Wipe the body and then dip a cotton swab in test tube iodine in the eye to place it on the side. Not the nipples, so as not to burn the skin. Operations are carried out through out the day.
- A bath or a sauna. The thermal baths, the steam room has a pleasant effect on the skin. To be each of the make a habit of 1-2 weeks for a visit to the sauna. Bring your honey, before decrease the spread of them to the chest area. At the exit of the booth to do the massage of the breast, moving from the middle of no axillary trough-shaped in the round.
- Course of pregnancy. If you are planning to become pregnant, it is possible to deny the other procedures of the breast. In the process of pregnancy so it will be enough in the body to produce the female hormones, the bankruptcy is going to become puffed in the round. It is clear that the effect is short-lived, and the way to reach the one you want is not for everyone. In addition, at the end of lactation the Breasts will begin to decrease.
- Hormonal drugs. The growth of the mammary glands respond hormone estrogen. If a woman is experiencing a hormonal imbalance, your breast will begin to shrink. There will also be an annoyance a lot of the features in the system. You can go to the doctor, he may prescribe hormone treatment, that will be to normalize the background image will be contributed to the natural expansion of the chest.
- Of a massage. Breast augmentation may be covered by an increase in blood circulation in the area of the chest. To do that, you can do one, or a tutorial for a massage. In the Latter case, RUB the breast in a clockwise direction for 10 minutes (20 minutes total). The best kind of manipulation the massage oil.
- Exercises. That's probably the best way to enhance your breasts without surgery. The complex of exercises needs to be done on a daily basis. Fit of the arms with the weights while lying, pushups, or bench, grip the exercise ball. Select at least exercise for 10 minutes.
A well-balanced diet for breast enlargement
Referred to As the top, of the Breast to increase its volume, when the production of the hormone estrogen. It can be found in the food.
- Lean on the cow's or goat's milk. Eat the cottage cheese with a fat content of 15% to 20%. It is also to Be sour cream.
- The diet should consist of Your cabbage. It has a lot of vitamins with female hormones. The recommended that Cabbage is that it offers starting from the age of 13.
- There's a cocktail that will help you to obtain a superb bankruptcy. Peel a handful of walnuts, chop them (or skip this step). Mix with a tablespoon of honey, the juice of the third lemon. To eat, to a mixture of afternoon on a daily basis.
- Email the owner of the large breast size is possible, if you have to move the green apples. On the day you need to eat at least 5 pieces of. The Fit of the apple "Simirenko" into "Gold".
- Make the habit at least 2 times a week to eat seafood. If you are not able to afford the expensive food in any supermarket, which is selling for now, the jars in the sea, and a cocktail. The Low-Cost.
- Be sure to enter in the diet of lean meat. Each and every day to eat a Turkey, a chicken, a duck or a rabbit.
- If you can eat foods with soy. It contains a substance, which is thus responsible for the production of estrogen. To form a rounded Chest to be drinking in a day, over a glass of soy milk.
Iodine for breast enlargement
- Armed with a jar of iodine, dip in it a cotton swab in a little bit of use. The drug should not be reach out. Is not the eye of the breast without touching the nipple.
- In order to avoid burns, on the strip, it is necessary to make use of the relative distance of the drugs from each other. The process is carried out, in whole iodine is absorbed.
- The girls who try this technique on your own body, they claim that the Breasts increased, which provides for half of the month. Method is debatable, but it's worth a try.
- However, the Most important thing is to think about the contraindications. These include gynecological diseases, diseases of the endocrine system including the thyroid gland), tumors of the, breast-feeding period of the pregnancy.
- If you have a need for a meeting of a fever, you should immediately remove it that way without surgery breast enhancement. Do not re-use it. Iodine is necessary to try to use the water to wash off.
Exercises for breast enhancement
If you want to enhance your breasts without surgery, you can start off with a series of effective exercises. It requires that each and every day of the training.
"A pair of scissors"
Prior to the start of this tutorial, you need to take the transmission lies in the back. Pull the hand weights up. Spread them out to the sides, shoulders level. Once again, lift the weights in front of him crosswise. The recording of your arms with the weights above your head. Do at least 12 reps.
"The moving wall"
Stand in front of the wall, at a distance of 50 cm, to make sure that you don't get hurt. Press into the palms of the hands face. Your hands should be at the level of the chest. Do simple push-UPS, straining his chest muscles. Hangs for 15-20 seconds in a half-bent position. Take the source pose. The number of iterations should be at least 20.
"The prayer"
Take the Lotus position in a fold in front of him, the palm. The elbows should be at the level of the he of the breast. Put your hands on the drug use of the other to make them strong focus. Relax after a 5-7 seconds at a time. This is an exercise well to have been proven to perform at least 20 repetitions.
"Push-UPS"
Take the starting position of traditional pushups. The elbows will have to be broken. If it is an activity that is causing the problem, the focus can be done on your knees, not your feet. Do at least 10 reps.
"Arm swing"
Stand up straight, connect it to the legs tightly. Raise one arm, and then it is taken as the prior-year period. Return to the starting position. Repeat the exercise with the other arm. Would be a total of 20 reps.
"Raise your hands"
Stand on a firm surface directly. Spread your feet at shoulder width apart. The hands Pull up in a spread them apart. Once again, a steep raise of your extremities in that of cotton. Important to your hands keep straight. Repeat the operations with a 15-fold.
"Swallow"
Pick the size of the low stool. On the surface, which is a requirement for a lean stomach. For socks, you Need to get on the ground. Rotten most of the back, extending arms forward. The point is, that in the whole of the spinal column are corrected. This exercise strengthens the muscles of the chest, in the back. Soon you will have a better position.
These kinds of exercises is also important, so a regular order, or else you will not be able to achieve the result you want. You can find the beautiful shape of the two (2) months later, on account of the constant playing.
The Folk of the media, the legal to the breast
- The infusion of the virtue of the root of the mallow. Take 60 GRS. crushed root is mixed with 700 ml of liquid. of purified water. Now be a part of the cooker, boil after the medium has to be boiled a quarter of an hour. Allow it to cool naturally, then strain. Ready means that you have to, of course, in the 2 to hit the months to come. Spend the amount of 200 ml. the raw materials are three times a day 20 minutes before meals. The plants In the root of the fabricated devices. The composition may be in the infused milk, and the result is, after a year of noticing 1.
- An infusion of Linden, nettle wormwood. Add a Cup of 15 grams. the dry raw material of each herb. Pour 650 ml of liquid. that is being filtered out of the water, send the board in and wait for it to boil. Cool, but don't forget to strain the broth. Drink 200 ml in the morning on whether the stomach, for up to 1 month.
To enlarge Breasts, you will need to put a lot of effort. It should be understood that the result may not justify expectations. In any case, you will be able to adjust significantly its shape. The Folk remedies of the media, which will help you to enhance your health. Physical exercise will strengthen the muscles of the body. Don't forget that the food must be balanced.
The women, who both decided, for different reasons: some want to make the breasts larger, and the second tightening needed after delivery, asking the doctor to the other to eliminate the imbalance in the bankruptcy proceedings. Regardless of the motive, before the breast implants need to be sure to understand the topic in detail, but the [spirits of the craft] "the pros" to "cons", that is, in the future do not suffer from the potential problems in the disappointments. Breast augmentation surgery is best done in the clinics of the review, therefore, it is important to bear in mind is that as the cost of quality breast implants it may not be the lowest. What is the breast augmentation Mammoplasty is a change in the anatomical in the the range of of the breast shape as well as the substitute processing of the mammary glands. The plastic of the breast has obtained an operation's popularity in the beginning of the 20. of the century, and then to increase the size of your breasts, used injections of paraffin, which has resulted in serious harm to women's health. The material is Now to be replaced, the silicone in the implants is improving all the time. At the same time as the operations to change the size of the breasts to develop alternative methods of restoration repair in a state of bankruptcy.
The witness of the
Breast surgery can be carried out in the presence of aesthetic defects in the of health reasons. Surgical intervention may be required in the following cases:
- the asymmetry of the Breasts;
- sagging into bankruptcy because of breast-feeding, which is not possible without surgery to eliminate;
- the omission of the mammary gland due to age changes-mastoptosis (according to the method, a classic shoulder strap with an incision under the breast);
- the small size is the inability to be enhanced by the use of hormonal preparations.
- the need for breast reconstruction after a major surgical intervention (such as treatment of cancer of the breast);
- gynecomastia (the development of the men's 1's of or on both sides);
- the very large size of the breast, which delivers the woman's to severe discomfort (in this case, did the removal of the excess of its own tissue, the breast reduction in the correction of the areola).
The type of plastic
The danes, there are four main types of this cosmetic surgery, which is aimed at solving a specific problem: reduce, plastic, breast reduction, breast correction, areola of the nipple.
Let us examine each of the details:
- The reduction of the plastic. The surgery involves reducing the size of the breasts. Therapeutic mammoplasty (renewal). It is carried out after a mastectomy (amputation of the glands), which is located in the malignant tumors. In addition to this, it is a therapeutic procedure, which is called a partial mastectomy, mammary gland, in which it is completely excised.
- Mastopexy (lifting). A manipulation That allows you to adjust the contours of the breasts, improve the shape, but without changing any of the parameters. A Facelift of a complex process, and therefore, it often happens that the patients would be a complex operation.
- Augmentation. The augmentation of the breast, the purpose of which is to not only change the volume, but also the correction of the breast shape.
Contra-indications
In spite of the demand of the slavic from the plastic to the silicone of the breast is not for every woman, because there is a certain limit for the operation. Absolute contraindications include the following: mental health disorders; hematological pathology; chronic diseases in the acute stage of the young people (under 18); the period when breast-feeding is not reached in 6 months; the presence of a malignant tumor. Along with the absolute contraindications there are several relative.
The negative factors of Such, including the following:
- the presence of a central fibrous strands;
- Infection with the HIV virus;
- syphilis;
- obesity of the 2-3 level.
- auto-immune diseases.
- diabetes mellitus in the stage of media;
- chronic hepatitis a, b, C, and
- to varicose can be found.
How to get to the surgery to prepare the
If a woman, nima no contra-indications in the anatomical features, or due to some other reasons, unrelated to any of the surgery is decided on, then 2 weeks of plastic products also need to start preparing. In the same period of time, they would have to refrain from drinking alcoholic beverages in a Smoke-free. In addition to this, the patient is provided with a plastic surgeon, he is obliged to inform the physician about taking any medication including vitamin preparations, if necessary, to temporarily stop them. Because of the breast implants – the whole of the operation, it is necessary to consider which include the following: to pass the General analysis of blood for determination of blood coagulation through prothrombin index; carry out tests for infections, including syphilis, hepatitis b and HIV; an echo; to review the needs to be a doctor, a breast surgeon. of the gynecologist; the chest x-rays. Mammoplasty Surgery is a kind of action against the reconstructive surgery, the purpose of which is to improve the aesthetic appearance of the breast. This result is achieved by the replacement of the mammary glands, which provide the desired size, shape, form, bankruptcy, correct of each of the parts of the body. The surgery is performed using General anesthesia, the duration of, on average, from 1.5 to 4 hours, depending on the type of procedure, type of access, the location of the incision, the individual characteristics of the patient. The surgery breast augmentation Increases the endoprosthesis is installed via a surgical cut your doctor may perform a Chest at the underarm, or along the contour of the areola of the nipple. The cut is chosen for each patient individually, depending on the specifics of the Constitution. By doing this, the surgeon creates a pocket for the implant. After the installation of the artificial material under the skin, the surgeon sutures. Surgery of the breast does not require a long stay in the hospital. In the absence of complications, and the patient was discharged the next day.
The methods of installation of breast implants
The silicon material of the implant is more in the ways of the most popular of which is a fold-inframammary (the ban that is performed on the basis of the inframammary fold). In addition to him, by the four different methods of implants.
So let's look at each type in more detail:
- Submammary plastic. The optimum for the formation of a large Chest. The main requirement for this process is the presence of a sufficient amount of glandular tissue, which is responsible for the elasticity of the breast. When it is available, and the stitches in the scar tissue after the surgery, so that virtually invisible. In addition, the installation of the prosthesis by the method, the breast tissue will remain intact, and what is the advantage of the inframammary method of the above activities.
- Circumareolar technique. The implant is inserted through the bottom of the semi circle sosochkov areola. The main advantage of this type of intervention is that the scar after the incision is virtually invisible because it blends with the dark areola. The disadvantage of the small, the almost inevitable damage to the gland in a temporary loss of sensitivity in the nipples.
- Ray mammoplasty. Implants as placed in a state of bankruptcy, through a small incision in the navel, which helps to prevent the formation of visible scars. The technique is an unusual one that is only suitable for saline implants, which are filled with a special solution directly during surgery (in a small cut, just to get deflated. The implants That may be over a bud, before the big dorsal in the development of the muscles of the tunnel from the abdomen to the chest to control the process of dentures traumatic.
- Transabdominal technique. The denture is inserted in through the incision to the front of the wall of the peritoneum. The axillary surgery to the breast. The treatment is carried out to access the use, of the axillary. Prostheses as implanted under the pectoralis muscle, and in them practically does not cover the principal of the breast with the x-ray diagnosis. This method does not involve the loss of sensitivity of the body to assist in the avoidance of a visible scar. Classification of the Main axillary of the plastic, so that the lack of ptosis in a small amount of glandular tissue.
Breast augmentation without implants
To Make the breast size, the bigger the implants, without the use of it is possible with your own fat. This method can be called, or lipomodelling lipofilling. Her In the fat belly/thighs or other problem areas, it is transplanted into the breast. The biggest advantage of surgery is its safety due to the natural material, in addition to the chest of the plastic is maintained at its natural shape, by purchasing extra volume. Prior to the surgery, the patient undergoes a medical chief, who has ruled out the presence of any contra-indications.
The process will take about 3 hours to involve several stages:
- anesthesia (General),
- fat of the fence, from the tissues to the creation of mini-incisions, with the help of a special cannula;
- the results in just a few minutes after the centrifuge, the blood to clean the blood clots in the increase in the ability of fat cells;
- the fat distribution is in the desired area of the mammary glands by injection;
- suture, the patient is in an area of the hospital for 1-2 days;
- the evaluation of the results, one week after the surgery, once the swelling goes down).
The rehabilitation of the post-mammoplasty
In the postoperative period, the woman is to be kept for the hospital for 1-2 days and then sent home, where the patient stays in the hospital for a week or two. During the first five days after the plastic is of a woman who is forbidden to own arms is raised above the level of the chest, to have sex, to drink alcohol. A 1.5-to 2-month, she can no longer do sports, sunbathe, lift weights. The second rule, which is to reduce the risk of complications after surgery breast cancer: sleep in the first 2 weeks, and it is only allowed in the back when you turn to the side, on the stomach you can go at the end of the month, be the first to shower for 2 days after the plasty, and in the doctor's courtesy; for 1.5 months after mammoplasty the compression of the garment in need of reducing postoperative pain, avoids the conclusions of the in-migration of the implants. To the success of the rehabilitation, the doctor will remove the stitches 10-14 days after vaccination. Recovery involves the taking of a medicinal product within the last a few months up to a year, under the supervision of a medical doctor. At this time, the scars would fully heal and the patient to return to the feelings when touched, then it will be possible to evaluate the result of the operation, which is performed in the if necessary, remove the cosmetic at laser.